Body Blast

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Activity Type:

Blast FX

Activity Information:

BodyBlast is a full body workout designed to target areas such as the arms, shoulders, back, chest, hips, thighs and buttocks. Exercises are easy to follow and the tempo of the exercises fluctuates from slow to pulsing repetitions that allow for a more intense workout.

Activity Takes Place:

Forth Community Centre,Main Street,Forth ,ML11 8AA

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