Body Balance

No Rating
  • Starts
    10:00
  • Ends
    11:00
  • Day
    Fri
  • Date
    2017-12-08

Activity Type:

Body Balance

Activity Information:

Body Balance is the yoga-based class that will improve your mind, your body and your life. For 55 minutes an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a crucial part of all the exercises. You will strengthen your entire body and leave the class feeling calm, centred and happy.

Activity Takes Place:

Blackwood & Kirkmuirhill Community Wing,Carlisle Road,Blackwood,ML11 9SB

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