BodyBlast is a 30 minute full-body workout designed to target areas such as the arms, shoulders, back, chest, hips, thighs and buttocks. The exercises are easy to follow and the tempo of the exercises fluctuates from slow to pulsing repetitions that allow for a more intense workout.
Activity Takes Place:
Blackwood & Kirkmuirhill Community Wing,Carlisle Road,Blackwood,ML11 9SB
Get Me Active loves to help get you more active by finding Blast FX activities in Blackwood
We recommend you contact the activity host to check the activity details are still correct. Click on the message button or use the contact numbers to get in touch with the activity host.