Body Blast

No Rating
  • Starts
    09:30
  • Ends
    10:00
  • Day
    Fri
  • Date
    2017-12-08

Activity Type:

Blast FX

Activity Information:

BodyBlast is a 30 minute full-body workout designed to target areas such as the arms, shoulders, back, chest, hips, thighs and buttocks. The exercises are easy to follow and the tempo of the exercises fluctuates from slow to pulsing repetitions that allow for a more intense workout.

Activity Takes Place:

Blackwood & Kirkmuirhill Community Wing,Carlisle Road,Blackwood,ML11 9SB

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