Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. The main components of yoga are breathing and postures, a series of movements designed to increase strength and flexibility.
Activity Takes Place:
Stewartfield Community Centre,3 ,MacNeish Way,East Kilbride,G74 4TT
Get Me Active loves to help get you more active by finding Yoga activities in East Kilbride
We recommend you contact the activity host to check the activity details are still correct. Click on the message button or use the contact numbers to get in touch with the activity host.