Yoga

No Rating
  • Starts
    19:00
  • Ends
    20:30
  • Day
    Wed
  • Date
    2017-12-13

Activity Type:

Yoga

Activity Information:

Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. The main components of yoga are breathing and postures, a series of movements designed to increase strength and flexibility.

Activity Takes Place:

Stewartfield Community Centre,3 ,MacNeish Way,East Kilbride,G74 4TT

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