Yoga

No Rating
  • Starts
    19:30
  • Ends
    21:00
  • Day
    Mon
  • Date
    2017-12-11

Activity Type:

Yoga

Activity Information:

Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. The main components of yoga are breathing and postures, a series of movements designed to increase strength and flexibility.

Activity Takes Place:

Lesmahagow Sports Facility,Strathaven Road,Lesmahagow,ML11 0FS

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