Insanity is a cardio-based total body conditioning workout which is based on the principles of Max Interval Training. By using Max Interval Training, Insanity pushes you to new training heights, resulting in more calories burned, faster results, and a more efficient metabolism.
Activity Takes Place:
Lifestyles Fairhill,South Lanarkshire Lifestyles Fairhill,Neilsland Road,Hamilton,ML3 8HJ
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