Liber8's Wednesday Step circuit

No Rating
  • Starts
    18:15
  • Ends
    18:45
  • Day
    Wed
  • Date
    2017-12-13

Activity Type:

Circuit Training

Activity Information:

Circuit training is a form of body conditioning and resistance training using high-intensity aerobics. It targets strength building and muscular endurance. Circuit training is an intense workout which will work every muscle and will increase your strength and fitness level. You will be kept busy with a mix of muscle building exercises and cardio exercises. The idea is to keep the heart rate up and the body moving, giving every muscle group an aerobic workout and giving you fast results.

Activity Takes Place:

Liber8 Health and Leisure ,131 Burnhead street ,Viewpark ,Uddingston ,G71 5AT

Activity Advice

Get Me Active loves to help get you more active by finding Circuit Training activities in Uddingston

We recommend you contact the activity host to check the activity details are still correct. Click on the message button or use the contact numbers to get in touch with the activity host.

We do not review users' postings and are not involved in the actual transactions between users. As most of the content on Get Me Active comes from other users, we do not guarantee the accuracy of postings or user communications or the quality, safety, or legality of what's offered. For more information please read our Terms of use.