Metafit is predominantly taught in group fitness class formats and generally last for 30 minutes. It combines traditional bodyweight exercises with the latest HIIT training techniques to set your metabolism on fire! Metafit provides an intense workout in half the time of typical fitness classes, giving you the freedom to carry on with a busy lifestyle.
Activity Takes Place:
Ravenscraig Regional Sports Facility,O'Donnell Way,Motherwell ,ML1 2TZ
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