Kettlebells are cast iron weights, ranging from 5 lbs to over 100 lbs, shaped like a ball with a handle for easy gripping. Kettlebells offer a different kind of training using dynamic moves targeting almost every aspect of fitness – endurance, strength, balance, agility and cardio endurance. It is challenging, efficient and gets results fast.
Activity Takes Place:
Shotts Leisure Centre,Benhar Road,Shotts, ML7 5EP
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