An Abs class concentrates on the muscles surrounding the abdominal area and the lower back. These workouts are designed to strengthen and tone the core. Abs classes will improve posture and balance. Having good core body strength is vital in all physical daily activities, and can help improve performance in sport.
Activity Takes Place:
Sir Matt Busby Sports Complex,Main Street,Bellshill,ML4 3DP
Get Me Active loves to help get you more active by finding Abs activities in Bellshill
We recommend you contact the activity host to check the activity details are still correct. Click on the message button or use the contact numbers to get in touch with the activity host.