Ultimate Core

No Rating
  • Starts
    17:45
  • Ends
    18:30
  • Day
    Fri
  • Date
    2017-12-08

Activity Type:

Abs

Activity Information:

An Abs class concentrates on the muscles surrounding the abdominal area and the lower back. These workouts are designed to strengthen and tone the core. Abs classes will improve posture and balance. Having good core body strength is vital in all physical daily activities, and can help improve performance in sport.

Activity Takes Place:

Sir Matt Busby Sports Complex,Main Street,Bellshill,ML4 3DP

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