Kettlebell Circuits

No Rating
  • Starts
    17:15
  • Ends
    18:00
  • Day
    Thu
  • Date
    2017-12-07

Activity Type:

Kettlebells

Activity Information:

Kettlebells are cast iron weights, ranging from 5 lbs to over 100 lbs, shaped like a ball with a handle for easy gripping. Kettlebells offer a different kind of training using dynamic moves targeting almost every aspect of fitness – endurance, strength, balance, agility and cardio endurance. It is challenging, efficient and gets results fast.

Activity Takes Place:

Fit4Less Glasgow South,775 Boydstone Road,Glasgow,G46 8QZ

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