Core & Abs

No Rating
  • Starts
    09:30
  • Ends
    10:00
  • Day
    Thu
  • Date
    2017-12-07

Activity Type:

Abs

Activity Information:

An Abs class concentrates on the muscles surrounding the abdominal area and the lower back. These workouts are designed to strengthen and tone the core. Abs classes will improve posture and balance. Having good core body strength is vital in all physical daily activities, and can help improve performance in sport.

Activity Takes Place:

Fit4Less Glasgow South,775 Boydstone Road,Glasgow,G46 8QZ

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